Our balance trainer is made for all fitness levels, and all ages to be used for; rehabilitation, physical therapy, strengthening your base, improving balance and hip strength, and being incorporated into high-intensity cardio routines for the fitness buff.
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- VERSATILE BALANCE TRAINER: Challenging and convenient, this balance ball for yoga provides you with an effective way to increase balance, train strength, develop core, enhance flexibility and boost muscle endurance. Great for push-ups, side planks, sit-ups, squats, triceps dip, front lunges plank, triceps dip, squat and more. Ideal for all ages.
- SAFE & SLIP RESISTANT: The slip-resistant material will allow you to safely stand, jump, kneel, or lay on this balance trainer, for a worry-free workout. Resist falls, improve your coordination and avoid muscle atrophy by using this for simple, easy balance training to build your core strength and stability.
- PORTABILITY: Easy to deflate and inflate, lightweight, super easy to take with you to the gym, park, or beach to enjoy a workout; high-quality air valve prevents air leakage and extends service life.