The Medium, Heavy, and X-Heavy bands can be used when more resistance is needed, such as squats, deadlifts, and other lower body exercises. These fitness bands can be used alone or combined with multiple workout bands to increase the challenge.
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- Complete Home Workout / Home Gym Equipment. Set of 5 Rubber Resistance Bands. Replace your current training program with Resistance Bands, or simply supplement them into your routine. Resistance Bands deliver the same results as the gym and can enhance and intensify almost any exercise.
- The X-Light and Light bands are great for upper body exercises that require a lighter resistance, as well as for shoulder mobility and strengthening programs.
- They also work well for Crossfit athletes learning to do pull-ups and muscle-ups, as well as strength athletes looking for Variable Resistance Training (VRT).
- Undersun Fitness bands are multi-layered made from 100% latex materials. Each loop resistance band is constructed with a durable seamless design to resist breakage and provide maximum results