The removable trainer provide flexibility during your strength training workout, the sit up bench could be decline, flat and disassemble. You can use this fitness rack for pull up exercise, dip stands, Incline push ups, vertical knee raise, hammer pull ups, chin ups, pull ups, dips, leg raise machine, weight workout and chest exercise.
- -Exercise Multiple Parts-With a variety of stations and positions, you can all around training abdominal muscles, arm, back, chest, shoulders and leg muscles.
- -Safer Exercise-Heavy duty powder coated steel tube frame and nonslip foot sets make the stability, customized design with back cushion and elbow pads, ensures safety during workout.
- -Adjustble Height-Home gym trainer has 6 adjustable height, with larger applicable height, whether Men or Ms or a taller person, you can exercise.